Reiki

Why does Reiki feel good?

Reiki is linked to a range of physical and emotional health benefits, including better sleep, improved mood, and pain relief. Research suggests Reiki helps the body return to a state of relaxation, which allows it to potentially better healing from damage brought on by stress.

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What does Reiki energy feel like?

You may experience the energy in the form of sensations like heat, tingling or pulsing where the Reiki practitioner has placed their hands. Sometimes, people feel sensations moving throughout the body, while other people do not perceive any change at all.

Sometimes the experience of Reiki is dramatic, while for other people, the first session in particular may be uneventful, although they feel somehow better afterward. The most common experience is an almost immediate release of stress and a feeling of deep relaxation.

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Booking a Reiki treatment

Depending on why you make time for a Reiki treatment, you may need one session or a series of sessions.

If you are wanting to work on a specific condition such as:

• Anxiety

• Stress

• Headaches

• Depression

• Neck, shoulder or lower back pain

• Grief

• Life direction and purpose

• PMT

It’s best to receive three to five Reiki treatments one to two weeks apart. Once you see yourself improving you can space out treatments to one month or six weeks apart. Receiving regular Reiki treatments is excellent self-care and helps you to maintain holistic balance.

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Reiki complements other treatments you’re receiving.